Description
Whether you’re brand new to the ketogenic diet or simply looking for a way to shake things up, you’ve come to the right place!
The ketogenic diet is more than just a fad diet – it is a way of eating that encourages your body to burn through your stored fat. Better than that, you get to eat delicious and indulgent foods like bacon and cheese while you do it!
As is true for any diet, your results are dependent on how well you stick to the diet. If you’re getting tired of the same old recipes or having trouble finding the time to cook, the Instant Pot could be the answer to your prayers and this book is the perfect way for you to get started.
In this book, you’ll receive a detailed introduction to the ketogenic diet including the background on the diet, what it is, and what benefits it provides. You will also receive the following:
A detailed list of the health benefits associated with the ketogenic diet
An introduction to the keto diet and how to get started
A comprehensive overview of the Instant Pot and its benefits
A collection of 70 delicious keto diet recipes for the Instant Pot
Not only do the recipes included in this book fit within the ketogenic diet, but they are incredibly easy to prepare. Most of these recipes require just six main ingredients or less with under 15 minutes of prep time. This means that you’ll have a delicious and nutritious meal on the table faster than you ever thought possible, all thanks to your new Instant Pot.