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Product Description Book Bonuses: Downloadable, ready-to-print weekly menus and shopping lists! This diet works!<\b>Hi! Author Anne Wolfinger here with a 2021 update. This past year has been a challenge in so many ways. With stay-at-home recommendations and limited activities, let’s add keeping your weight down to the list. Didn't do so well myself. Little by little, the pounds crept on. But then I did my go-to diet. And, as usual, it worked! Plus I’ve successfully kept that weight off for three months with little difficulty and no sense of deprivation by slowly adding favorite foods and by baking a batch of Nutty Orange Scones weekly. Unhappy with how you look and feel? You can do it too! Best wishes, and here’s looking forward to a thinner you!DESCRIPTION<\b>In a hurry to lose weight? And keep it off for good?Then the hCG diet is for you and the hCG Diet Quick Start Cookbook was written with you in mind. The hCG Diet Quick Start Cookbook is all about the business end of the hCG diet—what you eat, what you don’t eat, when you eat it, and how to cook it. If you’re brand new to the hCG diet, the book covers the basics you need to know before you get started. Then the fun begins! Easy Chicken Cacciatore, Asian Chicken Roll Ups, Chinese Orange Beef Stir Fry, the Big Bodacious Burger, Orange Soy Glazed Shrimp—believe it or not, these are hCG diet Phase II (very low calorie diet) recipes. This hCG diet cookbook goes further than a typical hCG cookbook by providing the whole hCG diet plan. So whether you’re using hCG drops, hCG tabs or hCG injections, you get the maximum return out of your dieting effort. The hCG Diet Quick Start Cookbook takes all the time out of meal planning, stocking your pantry, even calorie counting. Here’s how:The hCG Diet Quick Start Cookbook has eight weekly menus, four for Phase II of the hCG diet and four for Phase III, planned around your protein choices. Your weekly menu options are: Chicken, beef and seafoodChicken, beef and vegetarianChicken, seafood and vegetarianVegetarianYou simply decide which menu to follow each week. The hCG Diet Quick Start Cookbook provides weekly shopping lists for each menu. One trip to the store each week and you’re done. In addition, there’s checklist of staples to have on hand for when you get going. The hCG Diet Quick Start Cookbook features over 35 simple but delicious recipes with an emphasis on fresh ingredients and flavor. That’s all you need. Finally, the hCG Diet Quick Start menus are planned so you don’t have to cook from scratch every meal. Cook it once, eat it twice. The hCG Diet Quick Start recipes make excellent time-saving leftovers. Enjoy! About the Author Anne Wolfinger is a veteran of many diet programs. None of them provided the lasting results for her that the HCG diet has, which has made her a firm and enthusiastic believer. In addition to eating well, Anne is committed to an active lifestyle. A lifelong tennis enthusiast, she also enjoys running, swimming and hiking. She even surprised herself by running a half-marathon with her daughter.