SPRI Xerball Medicine Ball with Handles - Weighted Ball for Exercise (6 lbs, 8, 10, 12, 14, 16, 18, 20 Pounds) - Med Ball for Abs, Core, Strength Training - 8 Pound

Product Description SPRI weighted exercise ball with thick handles provides comfort and leverage for an intense routine so you can feel more in control of your everyday workout. Our exercise balls for working out are made to handle any force or exertion from your exercise routine so you can be proud of reaching your fitness goals. Thick handles provide expansive rotational movement for sport activities such as golf swings and tennis strokes. Conduct abdominal exercises, upper extremity cross-body patterns, lower-body dynamic and locomotor drills. A complimentary instruction sheet is included about the safety and uses of the SPRI medicine ball as well as an exercise guide for various routines. This exercise tool is great for toning abdominals, increasing core strength, and coordination. From the Manufacturer Dual-handle, easy-grip medicine balls provide plenty of med ball training options. They are the perfect choice for performing rotational abdominal exercises, upper extremity cross-body patterns, lower body dynamic and locomotor drills, and explosive two-handle sport movement activities such as golf swings, tennis strokes and many more.