Solofit Balance Board with Resistance Bands - Fitness Board for Adults – The Abs Legs Core Workout Balancing Board - Ideal for Core Workout, Dancers, Ankle Workouts, Balancing Exercises, DVD Included

Use Solofit exercise board for a unique training, which activates almost all muscle groups due to the need to constantly keep your balance. Our wobble board lets you improve balance, agility, posture, stability and to strengthen your core and lower body, strengthen the targeted muscles, ligaments, tendons, and joints, relax muscles and release stress, all while enhancing your self confidence. Attention! The exercises on the board should not be done by people with back problems.

The bright design and high-quality material with a special anti-slide surface make training on our balance board safer, more comfortable and more fun. ABS plastic, which is used in our exercise equipment, is durable, withstands breaks, looks great and is made of safe materials. Our balance board for exercise withstands weight up to 400 lbs. The Solofit balance board can also be used for occupational therapy and can be used on any floor cover, but to protect your floor from scratches and damage, a carpet is recommended.For the right use of the balance board for exercise, see the instructions which are included in the kit!

The balance board trainer is great for those who don't have time for the gym. You can lose weight and keep fit spending just a little time doing unique exercises every day.

The plastic balance board is lightweight and very convenient to store and for exercising, even in small rooms.

The unit measures 26"L x 11"W x 3"D; it weighs 3.26 lbs. You can remove the missile after using for a few seconds.

Do you want to become really happy? Concentrate on your feelings and wishes, and bring your body and spirit into balance with the help of the balance board for gymnastics.