Name: Reusable Ice Packs for Injuries (2 Pack) – Kinetic Labs Gel Ice Packs 9.5" x 4.5" - Flexible Soft Ice Packs for Knee Shoulder Head Neck Ankle Wrist Elbow Arm Foot Headaches Surgery (Regular)
Price: 15.6406 USD
Availability: OutOfStock
Rating: 4.6 (6196 reviews)

Effects
Cold Therapy

Reduces blood flow
Slows down metabolism
Lowers oxygen demand
Decreases local enzymatic activity
Limits further injury
Slows nerve conduction
Decreases muscle spindle fiber activity
Pain relief


Heat Therapy

Intensifies blood flow
Speeds up metabolic rate
Increases oxygen uptake
Accelerates healing
Relieves menstrual cramps
Reduces pain
Decreases joint stiffness
Improves tissue extensibility


Indications

Cold Therapy

Muscle strains
Ligament sprains
Overuse injuries
Soft tissue contusions
Minor burns
Fever and headaches


Heat Therapy

Muscle pain
Joint pain
Muscle spasms
Mild arthritis
Joint stiffness
Bursitis
Headaches and migraines


Directions
Cold Therapy

Keep the gel pack in the freezer for at least 2 hours
Apply the frozen ice pack to the affected area for 20 minutes


Heat Therapy
In hot water

Boil a pot of water
Take the pot off the heat
Immerse the gel pack in hot water for 10 minutes
Apply to the affected area


In the microwave


Place the gel pack in the microwave, making sure the gel is evenly distributed
Microwave the gel pack for a period of 20-30 seconds at medium setting, check for desired temperature, and microwave again, if needed
Apply to the affected area

Health & Household

Reusable Ice Packs for Injuries (2 Pack) – Kinetic Labs Gel Ice Packs 9.5" x 4.5" - Flexible Soft Ice Packs for Knee Shoulder Head Neck Ankle Wrist Elbow Arm Foot Headaches Surgery (Regular)

Reusable Ice Packs for Injuries (2 Pack) – Kinetic Labs Gel Ice Packs 9.5" x 4.5" - Flexible Soft Ice Packs for Knee Shoulder Head Neck Ankle Wrist Elbow Arm Foot Headaches Surgery (Regular) | Price history

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