Playhouse This is Me Kids' Guided Journal for Emotional Mindfulness and Mood Tracking

One of a child's most important and enduring learning journies is that which teaches them about their emotions - the range of emotions, how those emotions make one feel and how to handle things when our emotions want to take over. We know that emotional growth requires more than just a one time lesson. Emotional health and growth requires a regular pattern of mindfulness - a skill that requires lessons and practice just like mathematics, science and reading! This is Me - A Big Book of Guided Journaling, Mood Tracking & Emotional Mindfulness offers your child just that - simple lessons about one's emotions and moods that they can then apply to prompted daily journaling exercises that allow them to practice these lessons and stay in touch with their emotional work and growth. This sturdy, spiral bound book comes stocked with two gel pens and mood tracker sticker sheets ensuring your child has everything they need to dive right in! Inside they will find ten tabs such as Emotions Wheel, It's All How You Say It, and and Attitude of Gratitude, each of which provides a different lesson or tool for emotional growth and health. Between the tabs are guided journal pages where your child can apply these lessons and build a practice of emotional mindfulness. Truly an invaluable tool to round out every child's personal learning journey! Welcome to Playhouse, the child-centered division of Paper House Productions. With more than 30 years of design experience, Paper House is dedicated to showcasing our unique perspective through evocative and surprising images across cards, magnets, papers and clever gifts. We combine award-winning design and exceptional quality to create products that appeal to people of all ages. At Paper House we think of life as a “verb” capturing the joy, the surprise and the fun of living through images that stand out, emotionally connect and bring on smiles. Thank you for joining us!