Description
►Cinnamon powder comes from the bark of tropical, evergreen trees. In order to harvest cinnamon, it's peeled off of the inside of the bark of the tree.There are two main types of cinnamon: Ceylon and Cassia. The majority of the cinnamon you'll find at the grocery store is Cassia. Ceylon grows primarily in Sri Lanka and isn't as common.
►Ceylon cinnamon may sometimes be referred to as "true" cinnamon. Ceylon and Cassia are both cinnamon, but from different parts of the world and from slightly different types of trees.
►Cinnamon is best known as a spice, sprinkled on toast and lattes. But extracts from the bark of the cinnamon tree have also been used traditionally as medicine throughout the world. Since ancient times.
►You've probably sprinkled cinnamon on foods like toast, rolls, and desserts. But cinnamon has uses other than for topping sweets, including improving your health.
►It can be advantageous for your skin as well. Just add a little cinnamon powder to lemon juice and you have an effective solution. Just a few drops of fresh lemon juice and a pinch of cinnamon powder should help you in getting effective results for skin.
Features
- Cinnamon is a spice that is made from the inner bark of trees scientifically known as Cinnamomum. It has been used as an ingredient throughout history, dating back as far as Ancient Egypt. It used to be rare and valuable and was regarded as a gift fit for kings. These days, cinnamon is cheap, available in every supermarket and found as an ingredient in various foods and recipes.
- There are two main types of cinnamon (1Trusted Source): Ceylon cinnamon: Also known as "true" cinnamon, Cassia cinnamon: The more common variety today and what people generally refer to as "cinnamon."
- Cinnamon is made by cutting the stems of cinnamon trees. The inner bark is then extracted and the woody parts removed. When it dries, it forms strips that curl into rolls, called cinnamon sticks. These sticks can be ground to form cinnamon powder.
- Cinnamon is a popular spice. It's high in cinnamaldehyde, which is thought to be responsible for most of cinnamon's health benefits. The distinct smell and flavor of cinnamon are due to the oily part, which is very high in the compound cinnamaldehyde. Most of cinnamon's powerful effects on health and metabolism. Antioxidants protect your body from oxidative damage caused by free radicals.
- Cinnamon is loaded with powerful antioxidants, such as polyphenols. In a study that compared the antioxidant activity of 26 spices, cinnamon wound up as the clear winner, even outranking "superfoods" like garlic and oregano. In fact, it is so powerful that cinnamon can be used as a natural food preservative.