Kirkland Signature Natural Psyllium Fiber (36.8 Oz) 180 Teaspoon DOSES

Supplement Facts: Serving Size: 1 rounded tsp. (5.8 g) Servings Per Container: 180 Amount Per Serving - % Daily Value*: Calories 20, Total Carb. 5 g - 2%, Dietary Fiber 3 g - 12%, Soluble Fiber 2 g - **, Sugars 0 g - **, Iron 1 mg - 4%, Sodium 5 mg - <1%, Potassium 30 mg - <1%. *Percent Daily Values are based on a 2,000 calorie diet. **Daily Value not established Active Ingredient (per each rounded teaspoon = 5.8 g) - Purpose: Psyllium Husk 3.4 g - bulk-forming laxative. Inactive Ingredients: Aspartame, Citric Acid, FD&C Yellow #6, Maltodextrin, Natural and Artificial Orange Flavor, Silicone Dioxide, Sucralose. Warnings: Allergy Alert: May cause allergic reaction in people sensitive to indigestion or inhaled psyllium. Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after this product, seek immediate medical attention. Ask a doctor before use if you have: Abdominal pain, nausea or vomiting A sudden change in bowel habits that persists over a period of 2 weeks. Ask your doctor or pharmacist before you use if you are taking any other drug. Laxatives may affects how other drugs work. When using this product: Do not exceed the maximum recommended daily dosage in a 24-hour period You may experience changes in bowel habits or minor bloating as your body adjusts to increased fiber intake Stop use and ask a doctor if: Constipation lasts more than 7 days Rectal bleeding occurs These could be signs of a serious condition. Other Information: Each teaspoon contains: potassium 30 mg and sodium 5 mg Phenylketonurics: contains phenylalanine 25 mg per teaspoon Store at (20º-25ºC) 68º-77ºF