Description
Steel cut oats refers to the process of taking an oat groat (the whole kernel of grain) and running it through a mill that has steel blades that chop the groat into small pieces. The thicker pieces provide a nutty flavor and a thicker texture after cooking. One serving provides about 5g of fiber. It is also a good source of plant-based protein and iron
Features
- Gluten Free
- 100% Whole Grain
- Good source of fiber & protein