DASH Diet (2nd Edition): The DASH Diet for Beginners - DASH Diet Quick Start Guide with 35 FAT-BLASTING Tips + 21 Quick & Tasty Recipes That Will Lower YOUR Blood Pressure!

Product Description This Book Is ONLY For People Looking to LOWER Their Blood Pressure QUICKLY + Lose A Few Pounds While Doing it! From the best selling author, Linda Westwood, comes DASH Diet (2nd Edition): The DASH Diet for Beginners - DASH Diet Quick Start Guide with 35 FAT-BLASTING Tips + 21 Quick & Tasty Recipes That Will Lower YOUR Blood Pressure! This book will help you QUICKLY lower your blood pressure and keep it low FOREVER! (All while losing a few pounds too!) This DASH Diet 2nd Edition book focuses on the core reason why the DASH Diet works. You will learn exactly how you can lower your blood pressure, and why it works to effectively in a short period of time. This book provides you with 35 fat-blasting tips that work to BOTH lower your blood pressure, and melt your fat AT THE SAME TIME! As a bonus, Linda has added 21 quick and tasty DASH recipes that can be used as core meals to drop your blood pressure into a healthy range within 7 days, no matter what it is right now! Are you ready to lower your blood pressure, while looking and feeling healthier than you have in a long time? Then get your copy of DASH Diet (2nd Edition) TODAY! If you successfully implement the advice, tips and recipes in this book, you will… See your blood pressure drop into a healthy range within the next 7-10 days Start losing weight without working out as hard Begin burning all that stubborn fat, especially belly fat, thigh fat and arm fat Say goodbye to inches off your waist and other hard-to-lose areas Learn how you can live a healthier lifestyle without trying WANT to eat healthy foods so that dieting will never be hard again NEVER feel tired or exhausted in your day - EVER AGAIN! Review "This book has a great guide for beginners who want to get to know the dash diet. It has everything you need to get started, is easy to follow and we had loads of fun in the kitchen with it. Great work by Linda!" -- Josh D "I'm on my 3rd day still with this diet and I'm liking what I'm seeing and feeling about myself. Progress is really visible. I'd love to recommend this book for all of those who want to get started with the DASH diet and see the results for yourselves." -- Rhezadee Hill "I started following the regime instructed in this book 3 days ago and already lost 2 pounds so this book is very effective. I highly recommend this book to others who are trying to lose weight." -- Justin Meiggs "Good for those whose eyes are on their blood pressure every minute. I will recommend this for my father's meal. With the help of this plan from breakfast to dinner, he will have a peace of mind that he's fine with his meals throughout the day." -- Olivia Perlin "Such an inspiring book! The author gives many ideas of what is dash diet and how it's working. By the end of this book you will get more informative ideas about Dash diet. Highly recommended!" -- Ann Kale About the Author Linda Westwood is a #1 Best Selling author of various books about weight loss, dieting, exercise programs, and everything nutrition. In her books, Linda provides daily action plans and fantastic advice on how to lose weight, burning fat in those hard to lose areas, better eating habits, morning rituals that lead to a healthy body, and so much more.