Whole Body Vibration: The Future of Good Health

In the six years since Chambers’s first best-selling book on whole body vibration was published (Whole Body Vibration: The Future of Good Health), there have been hundreds of research studies attempting to apply this system to older people. In Chambers’s new 230 page book, Whole Body Vibration for Seniors, she updates us on the research, adds a “how to” Physical Therapy section, and includes 32 pages of color photos of exercise, massage, and stretching, and physical therapy positions. Also included are the stunning results of her whole body vibration survey. While her new book is written especially with seniors in mind, anyone with health issues will benefit from this information. Click on the authors name above (Becky Chambers BS. MEd.) to check out and preorder her latest book.

Further books are coming: Whole Body Vibration for Children; Whole Body Vibration for Mental Health; Whole Body Vibration for Allergies; Whole Body Vibration for a Healthy Digestive System, and more. To be notified automatically by Amazon when a new book is released please “Follow” Becky Chambers’s Amazon Author Page - click on the author’s name in book listing above to get to the Author Page.

In Whole Body Vibration: The Future of Good Health, natural-health practitioner Becky Chambers wrote a comprehensive guide to WBV, including the effect of vibration on muscles, the myriad benefits of WBV, and a guide to WBV machines - as of 2016 - for the latest updated info see her new book, Whole Body Vibration for Seniors.

WBV boosts energy, mood, sleep, and libido, all while increasing muscle strength, bone density, balance, and flexibility. It helps you lose weight and offers dramatic physical therapy for many joint and mobility issues.

With her engaging and accessible style, Chambers presents a well-documented books that include additional resources for the reader. Whole Body Vibration provides the