The "I Love My Instant Pot®" Keto Diet Recipe Book: From Poached Eggs to Quick Chicken Parmesan, 175 Fat-Burning Keto Recipes ("I Love My" Series)

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Review "I have been salivating over this cookbook the first minute I saw review copies floating around – so HURRAY when I found my very own copy in the mailbox today!  Combining the hottest diet trend—the ketogenic diet—with the hottest kitchen appliance—the Instant Pot, this cookbook boasts 175 low-carb, high-fat recipes for super-speedy, delicious meals everyone will love." —The Fit Fork "Trying the keto diet? Your Instant Pot can help. It's not necessarily easy to adopt a ketogenic diet. But it  is easy to use an Instant Pot to make everything from satisfying snacks and filling dinners to tasty desserts. So what could be smarter than combining the two? That's the plan behind  The 'I Love My Instant Pot' Keto Diet Recipe Book by Sam Dillard of From poached eggs to quick chicken parm, the book is packed with 175 keto-approved recipes you can make in a jiffy, with easy cleanup to boot. The ultra-low-carb diet the internet is obsessed with isn't for everyone–but if you're in the clear to give it a try, grab an Instant Pot, and get cooking!" — "Keto-fy your Instant Pot with this cookbook, which promises 175 fast and tasty recipes you can whip up in your multicooker. Authorized by Instant Pot itself, the cookbook brings you legit techniques for poaching eggs and making Parmesan-crusted chicken." —Brit + Co "If you’ve used an Instant Pot, you already know how this amazing gadget can revolutionize your cooking. That includes the super-trendy high-fat, low-carb keto diet. Grab your Instant Pot and get ready to enjoy some of Dillard’s simple, tasty keto recipes." —Clean Plates About the Author Sam Dillard is the author and photographer behind  Hey Keto Mama, a food blog that cuts carbs and strikes out sugar without sacrificing yummy flavor. Her recipes have been featured in numerous publications including  Women’s Health and Brit + Co. She is the author  The “I Love My Instant Pot” Keto Diet Recipe Book,  The “I Love My Air Fryer” Keto Diet Recipe Book, and  Keto Comfort Foods. Sam lives in Missouri with her husband and two young children.

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