Description
The Essential Ketogenic Diet Recipe Book for Quick and Easy MealsDo you want to go keto, but don’t know where to start?
In this cookbook you will learn:
My personal journey and struggles with diets.
What is the ketogenic diet - what foods you can and can’t eat.
What are the main benefits and how you can maximise them
Tips and ticks how to make living on the keto easier.
21-day meal plan to make the start of your journey easier.
575 healthy, quick and easy to make recipes
All of these recipes are made with common ingredients and provide an amazing taste. The recipes in this book are designed to guide you every step of the way in order to prepare the best keto foods ever.
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