The Complete Guide to the Ketogenic Diet for Women After 50: Useful Tips and 90 Delectable Recipes| 30-Day Keto Meal Plan to Shed Weight, Heal Your Body, and Regain Confidence

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Product Description Are you a woman over 50 who wants to lose weight and look great?Have you tried to lose weight in the past and are finding it harder as you get older?This book is a game-changer for women over 50! Losing weight is hard at any age, but when you get to over 50 it can seem like an impossible task that is without end. So many diets promise success and simply do not deliver on that promise, that many women lose faith and just allow the weight to pile on. This can be a fatal error for some but there is hope for you. This new book, The Complete Guide to Ketogenic Diet for Women Over 50, provides you with something different that has been proven to work for millions already, with chapters that include: Important tips for the keto diet The basic principles of dieting A 30 day weight loss meal plan Delicious recipes for filling breakfasts Amazing salads Stunning meals for lunch and dinners Sweets and snacks And more… Losing weight for women over 50 is hard but it certainly isn’t impossible and with The Complete Guide to Ketogenic Diet for Women Over 50 you have book that contains all the secrets to your success. And with 90 uniquely delicious recipes it means that you can try something different at every mealtime for an entire month. Scroll up now and click Add to Cart for your copy of a book that could change your life! Review This book has become my bible. I'm in my mid sixties and my weight gain hit me hard. I've tried every diet there is but instead of dieting now...I just eat a certain way. Who knew fat was good for you! Now I eat and truly enjoy my food. Thank you Sandra for changing my life. --Selena Tyler, author, nutrition educator "If you're looking to lose weight, balance insulin, and boost your brain health, this book can change your life. Sandra Grant lays out a simple plan for following the Keto Diet the right way: by eating only nutrient-dense foods, like healthy fats, vegetables, herbs, and spices. If you're ready for a health breakthrough, this is the book for you." --Victor Lugardo, FoodEnthusiast, Life Coach, Travel Blogger "Loved it - the quick keto guide, good read for beginners and experienced women. Recipes are easy to follow with few ingredients around the house. It was worth reading just for the 21-day meal plan.." --Lisa Richardson,nutritionist From the Author Weight lоss and fitness are natural side effeсts of good health . Stay motivated! Peruse the ketоgeniс fоrums. Spread the wоrd abоut hоw you have lоst weight and reclaimed your health. Save someone else's life! These things will make you sо much happier than a pint оf iсe сream, especially when yоu сan make yourself some ketо mоusse or ice cream and be соmpletely happy with it! About the Author Sandra Grant  is an author and slimming sensation from Brisbane, Australia. As a mother of three children she gradually noticed a difference in her weight as she entered her 40's, trying several different diets that had little or no effect on her.When she reached her 50's, knowing that she had to act quickly or risk serious health problems, she discovered the ketogenic diet and decided to try it.With some adjustments to the diet, allowing for her age, Sandra was able to lose the weight she had gained and, more importantly, she has kept it off. Now her book,  The Complete Guide to Ketogenic Diet for Women Over 50 , offers other women the chance to lose the weight they have gained, with a 30 day meal plan that is proven to produce results.In her free time, Sandra spends much of it outdoors. She enjoys walking and going to the beach or having a delicious carb free lunch with friends.

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9798677117756

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