Purity Products - Ultra Pure Omega 3 Super Formula 90 Softgels

The omega-3 fatty acids in fish oil provide scientifically backed support for the heart and circulatory system, joints, the brain, skin, eyes, and more. Each serving contains a potent 975 mg of EPA and 750 mg of DHA—the two powerhouse omega-3's that researchers believe are responsible in large part for the health benefits of fish consumption. This ratio of EPA to DHA is in line with current expert recommendations for the ideal composition of fish oil capsules. As part of Purity’s commitment to product quality, Ultra-Pure Omega-3 Fish Oil is not only concentrated—it is also "molecularly distilled." This process removes contaminants from the fish oil and locks in the purity. Omega-3 fatty acids are found in several forms, and some of them work more efficiently in our body than others in helping us maintain our health. For example, a large-scale review of scientific literature analyzed dozens of well-designed studies that had investigated the potential benefits of omega-3s on human cardiovascular health. The authors concluded that omega-3s from fish or fish oil had stronger evidence of cardiovascular benefits in the research subjects studied than omega-3s from other sources like flaxseed. The omega-3 fatty acids from plant sources, known as ALA, face barriers to becoming EPA & DHA in your body. It is estimated that perhaps 5% to 10% of ALA is converted to EPA in your body, and only 2% to 5% may then become DHA. Therefore, fish oil is a more direct route to supporting the production of the type of eicosanoids that we want to see active inside of us. In a noteworthy new clinical study published in the Nutrition Journal (Nov 22, 2012) a group of 44 healthy middle aged to elderly subjects achieved better cognitive performance after taking 3 grams of fish oil daily for just five weeks.