Ashwagandha (Withania somnifera) is an herb that is extensively used in Ayurveda, the traditional herbal system in India. Ashwagandha is used as a general tonic and adaptogen, helping the body adapt to temporary normal stress. In addition, preliminary data suggest that Ashwagandha supports a healthy immune system. Take 1 capsule 2 to 3 times daily.
- Immune System Support
- Helps Body Adapt to Stress
- Usage - Take 1 capsule 2 to 3 times daily