Description
African bird pepper adds heat and bite to seasoning blends, meats, pickles, seafood and italian, indian, mexican and caribbean cuisines. Red pepper is used in seasoned salt, chili powder, jerk and berber, seasoning blends. There are only 6 calories and 1 gram of carbohydrate, the same amount of pepper contains 15 percent of the recommended daily value of vitamin a for a 2,000-calorie diet, vitamin a is beneficial for improving skin, hair, nails and eyes, red pepper also contains vitamins c, e and b-6 and the minerals iron, potassium, magnesium and phosphorus, a study found that people who consumed hot red peppers ate fewer total calories per day and had a diminished interest in food.
Features
- Red peppers have a lot of spice and flavor without many added calories, fat or sugar, in 1 teaspoon of crushed red pepper,
- Have pain or inflammation in your body, eating more crushed red pepper may help, capsaicin is a compound in peppers that gives them a hot and spicy flavor
- Crushed red pepper is thermogenic in nature, it produces heat in the body and stimulates the metabolism,