Description
Garbanzo beans are protein-rich and simply delicious. Some of the best soups and salads include garbanzo beans for their nutrients and flavor. Garbanzo beans are as versatile as a bean comes. You can blend them up into hummus, slow cook them in a stew or combine them with other beans for a low-fat, high protein meal. Jack’s Quality organic, low sodium garbanzo beans should find their way into your pantry and on to your plate! Garbanzo Beans Nutritional Facts Ingredients: Organic Garbanzo Beans, Water, Sea Salt. (%Daily Value based on 2,000 calorie diet) Serving Size: 1/2 Cup (About 3 servings per container) Calories: 170 (Calories from fat: 30) Total Fat: 3.5g (5%) Saturated Fat: 0g (0%) Trans Fat: 0g Cholesterol: 0mg (0%) Sodium: 105mg (4%) Total Carbohydrate: 20g (7%) Dietary Fiber: 9g (36%) Sugars: Less than 1g Protein: 10g Vitamin A: 0% Vitamin C: 0% Calcium: 8% Iron: 15%
Features
- ✔️ PLANT BASED POWER!: Our beans are high in protein and fiber, low in sodium, and are gluten free. Shout out to all of our Vegan & Vegetarian friends! (Note - we love all diets! 😊)
- ✔️ COMMITTED TO QUALITY: All 7 types of Jack's beans are USDA organic, Non-GMO, and BPA free. We take pride in sourcing only the best quality beans from the best quality farms, ensuring the perfect taste and texture for our customers.
- ✔️ EASY OPEN & READY-TO-EAT: Simply tear the strip from the top and enjoy our fully cooked, ready-to-eat beans. No more hassle with a can opener.
- ✔️ 100% SUSTAINABLE PACKAGING: Caring for the environment is a true passion of ours! That's why we weren't afraid to change the paradigm on canned vegetables back in 2015. Our Eco-Friendly packaging is made from renewable resources, saves space on the shelf, and is 100% recyclable. Help us KICK THE CAN!
- ✔️ VERSATILE: Use in chilli, salads, tacos, dips, burgers, pasta, soups, brownies, hummus, and so much more!