It Starts with the Egg Fertility Cookbook: 100 Mediterranean-Inspired Recipes

The cookbook companion to the groundbreaking fertility book It Starts with the Egg.A wealth of scientific research shows that adopting a Mediterranean diet can help you get pregnant faster and boost success rates in IVF. This book helps you put that research into practice, with a detailed nutrition guide and over 100 recipes inspired by the Mediterranean diet. Recipes include: •Smoked Salmon and Leek Frittata •Baked Falafel with Lemon Tahini Dressing •Chicken Souvlaki with Avocado Tzatziki •Dairy-Free Chicken Alfredo •Low-Carb Rosemary Flatbread •Blueberry Almond Cake •Pecan Chocolate Chip Blondies