Ice Pack for Hot & Cold Therapy Gel Pack - Hot & Cold Relief, Reusable, Freezable & Microwaveable, Pain & Muscle Soreness, Arm, Leg, Knee, Shoulder, Back Pain Relief, Compression Pack & Strap

PlayMakar�s Hot & Cold packs can be warmed in the microwave to help relax sore muscles and increase blood flow to promote muscle recovery. The packs can also be cooled in the freezer to help reduce swelling. These reusable packs feature a nontoxic, biodegradable fill to maximize therapy. The size and quality construction allows you to mold it to your shoulder, knee, hip, thigh, calves, shins and any other targeted body part.