I Can Handle It 2 (Mindful Mantras)

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Product Description Self-talk lasts a lifetime. Let's make sure our kids speak well to themselves! Holidays and special occasions can be particularly tricky for kids. (for adults too!) Crowds, loud noises, new environments and lack of routine combine to make kids feel anxious and overwhelmed and they don't know what to do! By repeating simple easy to 'get' language, like I CAN HANDLE IT, kids realize something powerful.  They CAN handle anxious and overwhelming feelings.Parents and teachers are amazed after children read this book because it actually works! Even if kids aren't saying the words out loud, they learn the phrase it becomes a part of their self-talk, which lasts a lifetime.And because teachers and parents continue to have such difficult and important jobs, this book includes a resource for both. Simply go to lauriewrighter.com/ten to get the free resources! From the Author There are a few things that all my children struggled to handle when they were really young; fireworks, mascots in giant costumes with mouths that don't move, and family get-togethers where there is  no plain pasta in sight, watching other people open presents, SWIMMING LESSONS! Always the swimming lessons... Feeling overwhelmed and nervous is normal for everyone! What I hope to do with all my books is to teach children coping skills to handle those feelings of overwhelm and worry when they are young, so that they grow to be capable, confident teenagers and adults.  No one escapes worry and anxiety altogether, but those people with good coping skills are able to say to themselves, 'I CAN handle this!' 'I GOT this!' or similar, and therefore happier. Give your child the gift of self-efficacy - they can handle it! About the Author How I became a childhood mental health specialist. OK, so I'm not really a childhood mental health expert but the 1000s of families I have helped go from struggling with how to talk to kids about their BIG feelings to know the exact words to help BOOST a child's self-esteem, actually think I am. I think it's a nice side effect of helping so many families overcome their struggles after they have been floundering around & feeling desperate for so long. Before I dedicated myself to helping people say adios to crappy self-esteem, low self-worth, and negative self-talk, I was a mom of three with a little idea. It took a lot of inspiration & a truck-load of guts to get to where I am today.  Let's Do the Math... So, the reason I am CALLED a specialist is that one fine day, I decided I was going to really figure this whole childhood mental health thing out. For once, I wanted a solution..not a possible solution but a sure-shot, carved-in-stone solution. And so I did. I gave it my all (time, money, effort) and I am incredibly proud of the results I have managed to get for my people. My books are a quick, simple to read and use resource for parents and teachers, and they will give you the words to start conversations around these important topics.  Use these mantras, give the children in your life a BOOST!

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EAN

9781989123102

ASIN

1989123104

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