Healing Mushrooms: A Practical and Culinary Guide to Using Mushrooms for Whole Body Health

$15.57High
Free shipping
Average: $13.86
(911 reviews)

Description

Product Description The one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way. Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you’ll learn about the ten most powerful mushrooms you can add to your daily diet to maximize your health gains. Though some of these mushrooms, like Tremella, Cordyceps, and Reishi will sound exotic, they're all easy to source online in extract form and easier to use in recipes. Even more familiar mushrooms, like Shiitake, Oyster, and Enoki, are full of seriously healing potential--you just have to know how to use them. Packed with practical information, fun illustrations, and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category and will be the go-to resource for adding mushrooms to your health and wellness regimen. Review "Mushrooms are one of the most underrated functional foods for improved physical performance, cognitive ability, and longevity. Everybody should learn why and how to incorporate them to their diet, and Tero is the ultimate dude to teach you just that." —Ben Greenfield, athlete and author of the New York Times bestseller Beyond Training “The medicinal value of mushrooms has long been neglected in the West. Healing Mushrooms seeks to change that, one cup of chaga chai at a time.” —Eugenia Bone, author of Mycophilia "What a gift. Tero Isokauppila has distilled 12 generations of wisdom around the power of food and jammed it into this amazing book. It's a much-needed reminder that we should look to our diets to cure what ails us." —Marco Canora, chef, restaurateur, and author “If you care about your health, it's time to get smart about mushrooms. Not only will you experience culinary and gustatory delight, but these medicinal fungi might just help you live longer, too." —Abel James, New York Times bestselling author of The Wild Diet "I'm in awe of Tero's commitment to wellness, and his passion for the fungi kingdom. This book is a deep dive into the healing benefits of mushrooms — a must-read for anyone seeking optimal health." —Gabrielle Bernstein, #1 New York Times bestselling author of The Universe Has Your Back “From soups to smoothies, shroom sushi to shiitake jerky, Healing Mushrooms shows you how to spice up your usual comfort foods, expand your family’s palettes and teaches you about the ten mushrooms everybody needs to add to their grocery list.” —Cat Cora, world-renowned chef, restaurateur, and author "Tero is the mushroom master! I love his passion and knowledge of these medicinal mushrooms that have changed the game in the health and nutrition industry!" —Drew Manning, personal trainer and New York Times bestselling author of Fit2Fat2Fit “I lift my green smoothie in honor of Tero Isokauppila and his gorgeous gift of adaptogenic magic into a world hungry for accessible and natural health. Cheers!” —Kathryn Budig, author of Aim True and co-host of espnW's Free Cookies "Healing Mushrooms is a fantastic resource for educating yourself about the powerful wellness benefits of these fascinating fungi!" —Kimberly Snyder, nutritionist and New York Times bestselling author of Radical Beauty "We finally have the definitive guide to understanding the remarkable benefits of medicinal mushrooms. Tero makes learning about these powerful mushrooms fun and accessible for everyone. If you're interested in being the healthiest, happiest version of yourself, this is a must read!" —Shawn Stevenson, author of the international bestselling book Sleep Smarter and host of The Model Health Show "As a medical doctor who specializes in nutrition, I was fascinated to learn more about the exciting and extensive array of potential

Product Stats

Amazing
Great
Average
High
It's not a good time to buy now, there's a 71% probability this price will decrease. Our advice is to Watch it.
Buy on Amazon

Product details

EAN

9780735216020

ASIN

0735216029

Related products

FAQs

Healing Mushrooms A Practical And Culinary Guide T, is it available on Amazon?

Yes! But at Pricepulse we inform you when is the lowest price to buy the Healing Mushrooms A Practical And Culinary Guide T

Should I buy the Healing Mushrooms A Practical And Culinary Guide T now?

It's not a good time to buy now, there's a 71% probability this price will decrease. Our advice is to Watch it.

What is the current price of Healing Mushrooms A Practical And Culinary Guide T?

Its current price is $15.57

What was the lowest price for the Healing Mushrooms A Practical And Culinary Guide T?

The lowest historical price was $10.71