Description
Product Description
Easy Healing Drinks from the Wisdom of Ayurveda, Delicious and Nourishing Recipes for All Seasons offers great health with simple tasty beverages. Immediately put Ayurveda s ancient wisdom into play in your life with knowledge and recipes from Amadea Morningstar, Ayurveda teacher and author. Join us for a vibrant, guided adventure into how to heal yourself naturally, with inspired sun-lit photographs from Renee Lynn. Discover: * Easy simple recipes, many plant-based & all gluten-free * Healthy natural Ayurvedic drinks you can make quickly * How to create a high-prana smoothie * Delicious, nourishing hot beverages as well as cool ones * Healing seasonal drinks to suit your specific needs * How to apply holistic health principles today These simple, delicious elixirs are easy to make and even easier to drink! Ayurveda is a time-tested system of healing from India that has proven itself to be highly adaptable to current times and needs. Hydrate yourself & your tissues; start the day right.
Review
Easy Healing Drinks from the Wisdom of Ayurveda is a practical guide that delivers health-promoting nutrition to many levels of the body s systems. --Dr. Vasant Lad, BAM&S, MASc, Ayurvedic Physician, author of Textbook of Ayurveda series, Ayurveda: Science of Self-Healing, and more
Try Amadea s recipes in Easy Healing drinks... and you ll learn Ayurveda, dial into your digestion, and boost the integrity of your immune system. WIN, WIN, WIN! --Cate Stillman, founder and podcast host @yogahealer, author of Body Thrive
"As indispensable as the seminal The Ayurvedic Cookbook, Easy Healing Drinks from the Wisdom of Ayurveda makes drinks that are easy-to-prepare and delicious. Each recipe fills the senses and heals the body, mind and spirit." --Susan Weis-Bohlen, Chopra Center Certified Ayurvedic consultant, Ayurvedic cooking teacher, author of Ayurveda Beginner's Guide
About the Author
Amadea Morningstar, MA, RPE, RYT, Ayurvedic educator, writes and teaches about Ayurveda and healing. Amadea has been recognized as one of the top Ayurvedic bloggers on the web. She is the author (with Urmila Desai) of the best-selling classic The Ayurvedic Cookbook. Renee Lynn, professional photographer, embraced this project with a deep interest in the healing wisdom of Ayurveda. To bring these recipes to life, she used the beautiful New Mexico landscape as a backdrop and the healing element of the sun as the sole light source.