Description
Product Description
Dairy-Free Keto – Lose Weight Naturally and Get Your Best Body Ever!
Why someone ever wants to think over a Dairy-Free Keto Diet? Are there benefits to going Dairy-Free Keto?
Take charge of your health in a new way by being open to the idea that what you think you know about health and nutrition is upside-down, backward, and inside out. Dairy Free Ketogenic Cooking at the same time can be very powerful for those trying to lose weight. You may go dairy-free for a number of reasons. The benefits of a dairy-free diet could be personal or include skin and digestive health or weight loss. Whatever your goals, let this Diary Free Keto Cookbook be your guide to the world of Dairy-Free Keto Cooking.
The motivation to prepare a Dairy-Free Keto Food could be related to health, ethics, the environment, culture, or a particular way of eating. Embarking on a new endeavor, particularly something like a dairy-free keto diet, can be a bit stressful and confusing at times, but this Dairy Free Keto Recipe Cookbook will provide you with the answers to your most pressing questions!
Here you wiil find:
The whole chapter introduces you to the Basics of a Diary Free diet, the list of plant-based Milks and where the diary hides
2-Week Dairy-Free Keto Meal Plan to speed up your weight loss and transform your body
The another chapter will reveal the secret of the Ketogenic diet: Classic Keto vs. Modified Keto
Dairy Free Keto Recipes that help make your life and the lives of your family a lot easier—and delicious.
The recipes are split up into - breakfasts, lunch meals, and dinner meals enabling you to easily incorporate the meals into your daily meal plans.
The guide to Non-Dairy Ketogenic Diet for beginners and advanced connoisseurs
Calories and macros - Every recipe lists serving quantity, prep time, cook time, easy to follow ingredients, preparation instructions, images and nutritional information to keep you on track
***Please note: Book is available in 2 Paperback formats - Black and White and Full color. Choose the best for you ***
• full-color edition - Simply press “See all formats and versions” above the price. Press left from the “paperback” button
• black and white version - is the default first
Are you seriously looking for a fit body but really occupied in your busy schedule and running short of time to exercise? Then we have something for you.
Click “Buy Now” and start cooking today!
Review
"
The dairy free keto way is the only way my bodycan function. I have made only a couple recipes from this book so far and theyall were amazing! I am looking forward to trying every recipe in the book"
--Daniels Fung, fiction writer, journalist
"I read this book because I was going through a lot of dietary restrictions. It has some creative ideas and a healthy approach to cooking. The recipes in this book are true to the Keto diet, but often not as easy as I would like. However it worth to try. My favorite is "chicken-avocado lettuce wraps".
½ avocado
1/3 cup dairy-free mayonnaise
1 tsp freshly squeezed
lemon juice
2 tsp chopped fresh thyme
1 (6-oz) cooked chicken breast, chopped
Sea salt and freshly ground black pepper, to taste
8 large lettuce leaves
In a bowl, mash the avocado with the mayonnaise, lemon juice, and thyme until well combined. Stir in the chopped chicken and season with salt and pepper. Spoon the chicken salad into the lettuce leaves. Serve 2 lettuce wraps per person."
--Barbara Rayner, amazon customer
"I've read more diet books than I know what to do with. Here is why this book is the best:
-It explains what the dairy hides
-It explains what means lactose intolerance and food sensitivity
-It gives the substitutes for dairy milk
-It's a whole lifestyle approach to losing weight
-It doesn't tell you one diet is better than another
-The guidelines are simple to follow and recipes are tasty
I recommend this book for anybody who is lactose intolerant but still wants to follow the keto di