Crunchy Mix of Sprouting Bean Seeds, 3 Pounds - Green Peas, Adzuki, Lentils, Garbanzo, Kosher, Raw

Ingredients: Green Pea, 25%; Adzuki, 25%; Lentil, 25%; Garbanzo, 25%. This flavorful blend of beans is great as a fresh snack, in salads, soups, and it can be mixed into a variety of other meals to give them a healthy crunch. The beans are ideal for people who are on weight-loss diet, since they are low in fat and high in protein. The high-protein content makes you feel full for long and the low-fat content helps in limiting calorie intake. Nutritional Information: Being high in protein, Crunchy Sprouts contain all the essential amino acids. They are also high in iron, calcium, phosphorous, potassium, vitamins A, C, E, niacin and folate.