Ab Exercise Mat for Abdominal & Core Training - Yoga Gym and Fitness Physical Therapy Resistance - Pre-Workout Post-Workout Non-Slip Equipment (1)

Our Lutema ab mats are made with quality high-density material that will give you full range of motion and comfort for your lower back to provide support. They're strong and durable, allowing you to isolate your abs muscles and target those stubborn areas with ease. Our ab mats will get you going, noticing how your core muscles engage together and working through repetitions more easily, increasing stamina and boosting up confidence wanting to work out more noticing a delay in back pain, which tends to come more easily with regular crunches. Protect yourself and your back from hard floors, allowing you to prevent strain and injury, strengthening your back as you work out. Use it for ab exercises, back, stretching and breathing exercises, and obliques. The specifically designed contour of the mat allows you to target the full range of motion of your abdominal muscles at their maximum length once your spine tilts upward, requiring more effort to fully contract and work together to their shortest length, achieving your ideal body shape while engaging core muscles and increasing muscle tension. The flat bottom of the mat prevents it from moving, unlike fitness balls, while also giving your pelvis stabilization. Our Lutema ab mats are great for sit-ups back stretches obliques breathing exercises personal trainers fitness enthusiasts athletes home exercises physical therapy elders body builders traveling Give your spine support and a great starting position offering full range of motion, engaging, targeting, and locking the core muscles, boost your confidence, and have fun exercising!